How would you describe yourself (and what you do)?
I’m a fully-qualified personal trainer, living my best life with my family and animals. I have clients ranging from 12 to 85 years old and I love what that brings to my day; to teach, motivate, use all my skills, adapting to each unique person.
Who is your hero?
Currently Maria Ovsyannikova, the Russian protestor who appeared on live news.
What is your favourite thing about your life/career?
I have a passion for fitness and the difference that it can make in people’s lives.
What makes you laugh the most?
Sarcasm, do I need to elaborate?
If you could choose to be anything for a day, what would it be?
A farmer. Or a dancer. A dancing farmer?
If you were Queen of your own country, what would be the first law that you would introduce?
Stop making life so complicated.
What is your pet peeve?
Rudeness. Can’t stand rudeness.
Do you have a family motto or life lesson that you would like to share?
Respect yourself and others.
Last book you read?
Plenty, by Yottam Ottololenghi – the recipes are delicious.
Last song you sang to?
I think it was Lady Gaga. I have an eclectic taste in music.
Jo is on Instagram @jewilliamspt
